Read The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days by Connie Guttersen Free Online
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Book Title: The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days The author of the book: Connie Guttersen Edition: Sterling Date of issue: January 4th 2011 Format files: PDF The size of the: 366 KB City - Country: No data ISBN: 1402781180 ISBN 13: 9781402781186 Language: English Loaded: 1275 times Reader ratings: 6.3 |
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Dr. Connie Guttersen originally created the Sonoma Diet to provide people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new!
Includes:
o Detailed diet plans and menus--and no food category is off limits, even wine
o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a “cook once, eat twice” philosophy and time-saving kitchen strategies
o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast
o Ideas for entertaining wine country style, with food and wine pairings
o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting
o Breakthrough nutrition science, featuring the glycemic load measure
o The skinny on 12 nutrient-rich power foods, and why they're essential to good health

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Reviews of the The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days

FELIX
Phone number you need to drive to protect against robots.

ROSE
For those who are bored to live

ISAAC
The book that found the answer to my question

MOLLIE
The first review I put my soul in.
One of the best books
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