Read The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days by Connie Guttersen Free Online


Ebook The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days by Connie Guttersen read! Book Title: The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days
The author of the book: Connie Guttersen
Edition: Sterling
Date of issue: January 4th 2011
Format files: PDF
The size of the: 366 KB
City - Country: No data
ISBN: 1402781180
ISBN 13: 9781402781186
Language: English
Loaded: 1275 times
Reader ratings: 6.3

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Dr. Connie Guttersen originally created the Sonoma Diet to provide people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new!


Includes:
 o Detailed diet plans and menus--and no food category is off limits, even wine
 o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a “cook once, eat twice” philosophy and time-saving kitchen strategies
 o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast
 o Ideas for entertaining wine country style, with food and wine pairings
 o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting
 o Breakthrough nutrition science, featuring the glycemic load measure
 o The skinny on 12 nutrient-rich power foods, and why they're essential to good health 


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Download EBOOK The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days by Connie Guttersen Online free

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